There are many myths going about eating chocolate and enhancement in acne. I will try to remove all this misunderstandings from your mind.
Acne is a skin disease in which our hormones are disturbed and start producing marks on face or some time all over body. There is another myth that only appears in teenage. But I am sure all of you agree that many adults are plagued with this inflammatory disease.
Acne has taken almost our whole nation in its grip. victims became self conscious due to marks on their faces. Because people are judged by their appearances it makes them more depressed.
Since our childhood our mothers forbade us from eating too much chocolate or will break up. Certain foods are totally ignored as they will increase or help in acne. But it is seen that the much we try to force our children in not to eat chocolate. They do eat it. If we don't allow them in the house they will eat chocolate or other fast food outside.
Now look at the fact that is chocolate really is the root case behind acne?
Research has shown that chocolate is not the basic reason behind teenage acne. The fact is that caused by many other reasons than just chocolate. I will tell you main reasons of acne.
# 1 reason is bad hygiene.
You will agree with me that our youth especially boys are far from keeping themselves clean. They engage themselves in different sports and games. Get dirty but taking a bath and cleanse all the germs is not in their mind. They touch their faces with dirty hands. This is the basic reason of acne.
# 2 reason is oily fatty oily fast food addiction.
This is too a main reason of acne. appears on skin due to our addiction of oily fast foods are the root cause of black spots on their faces. It is a sad fact that our whole nation is addicted to fast foods.
Teenagers like pizzas and burgers. Which results in and most common among teenagers are obesity.
Train your children to keep habit of hygiene and eating proper healthy foods if you want them to be saved from acne.